September 18th, 2014
One skin condition that afflicts people and is is the most irritating is probably eczema. Eczema sufferers talk about irritated and itchy skin as well as inflammation. You really need relief as soon as possible if you have eczema. The following article has some good advice for dealing with your condition.
The words “eczema” and “clothing” may not often be thought of at the same time. This is an important topic if you wish to remain comfortable. Wear clothes that are loose on the body and made of cotton. Never wear wool or other coarse fabrics that could irritate the skin. Before you wear any new garment, wash it using a mild detergent. Then rinse it twice to get out all the soap.
Don’t scratch if you can avoid it. Eczema can be very itchy and uncomfortable. However, the more you scratch, the more you will have to scratch. It could damage your skin and lead to infections. Try using moisturizer often and putting cold compresses on it to relieve symptoms.
When you are seeking a sunscreen, choose one that does not contain PABA. This is an ingredient that is known to irritate the skin and cause eczema to flare-up. Also, read the list of ingredients thoroughly, even if it’s PABA-free. If nothing else works, you should speak to your physician about prescription sunscreen.
Make regular use of moisturizers. This is a great way to stop flare ups. Apply your moisturizer when you exit the shower or bath. Your moisturizer must be free of scent, chemicals or synthetic ingredients. They may irritate the skin. Ointments and thick creams are most beneficial.
Eczema causes skin to become dry and itchy. Moisturizers can help make dryness and itching less severe. Bear in mind though, moisturizers are not what hydrates the skin. The reality is that using moisturizers frequently helps the skin’s natural moisture and oils from escaping. This will stop the skin from becoming dry and brittle.
Always make sure your fingernails are clean and short. While you likely understand that you shouldn’t scratch, you might actually do it while you are sleeping. Short nails will reduce the irritation that you experience. Also, make sure to clean beneath your nails on a regular basis.
Excessive sweat kept on the body can cause eczema flare ups. Sweating can make eczema worse. Of course you want to stay active, but you need to monitor activity and cool off immediately afterward. Showering immediately after working out is a great idea.
Relieve some of the itching caused by eczema by sitting in a warm bath. Don’t make the water too cold or too hot. Sprinkle some oatmeal or baking soda into your bath to soothe your skin. One other option is adding 4 ounces of bleach to an average 40-gallon bath tub of water to eliminate any bacteria that may be on your skin.
Recent research has shown that text message reminders can be a very effective tool in the treatment of atopic dermatitis. Atopic dermatitis is the most widespread type of eczema found in people. Text messages work for patients 14 and older. The message reminders help patients stick to treatment plans, resulting in fewer eczema outbreaks. Many wished the program could continue.
Pay attention to the clothes that you wear. The fabric of the clothes can trigger an outbreak of eczema. Stick to cotton or cotton blends. Other kinds of fabrics are known to irritate your skin. Similarly, you should pay attention to how you are washing your clothes. Avoid harsh or perfumed detergents, and fabric softeners as well.
Moisturize, moisturize, moisturize! Moisturized skin that stays soft and flexible is not as likely to crack. Apply Vaseline or any unscented moisturizer that contains a limited amount of ingredients. Fragrance free lotions will help you as well, as their scented counterparts can serve as an irritant.
Know what your eczema is triggered by. Some people get flare-ups from dust mites. Other people have issues that arise from scented soaps. No matter the trigger, once you know, you can take steps to improve your life. This could indicate a change in habits is needed; however, not dealing with flare-ups makes these changes worthwhile.
Anyone can face eczema problems; however, it is more prevalent in children. If you, someone you know, or a child you love is suffering an outbreak of eczema, then you need to locate relief as soon as possible. These tips can be helpful if you use them now.